For the month of July, we’ll have the opportunity to take out two boats for skills training.

WHO: All eligible Stuart Crew rowers who have up-to-date records/paperwork completed

* A completed VHSL physical.
* An emergency care form.
* A liability waiver.

WHAT: Skills training — sculling

WHEN: 6-8 PM, July 11, 13, 18, 20, 25, and 27

WHERE: Sandy Run Regional Park

WHY: To keep skills sharp, make good technique a part of muscle memory, and improve on execution on the water when there is time to focus on details

Sign Up Today! Get your requirements scheduled and completed this week.

Thanks to Coaches Mike and Rob for making time to get us on the water during the summer months.

Blast from the past: Green Day Practice on the Occoquan 2014, Green Day Practice 8/2015.

Stuart Crew. Rowing Strong for 50 Years.